Yoga Timetable

Enjoy a variety of classes and styles of yoga!
Also on this timetable: our drop-in massage clinics (quick 12 minute drop-ins) as well as pre-booked Friday massages. See Our Classes for further details.

Click the button below to book yoga classes on ScheduleBliss, our online booking system. Use our handy How To Guide to help you. Any problems, just get in touch! The ScheduleBliss App is also available for Android and iPhones.

Note: the timetables provided here are subject to change. For the most up-to-date version of the schedule always check on ScheduleBliss!

Below you see our September timetable.


 

Monday



12:15-13:15

Gentle Hatha Yoga

Abi Goater


13:30 - 14:00

Core Yoga Blast

Abi Goater


17:30 - 19:00

Early Evening Yoga

Sue McHale


19:45 - 20:45

Monthly Mondays
See Below

Tuesday


7:00 - 8:00

Breath Focused Gentle Hatha Yoga

Sue McHale



13.00 - 13:30

Mindful Moments Meditation class

Gail Stephens

(short meditation followed by a snack)


14:00 - 17:00

Massage Buzz (short, seated massage with the Massage Monkeys)

Drop-in sessions, but also available on request.


17:30 - 18:45

Vital Hatha Yoga for Active Bodies
Toby Goater


19:00 - 20:00

Midweek Slump Meltaway Hatha

Toby Goater

Wednesday


7:00 - 8:15

Worrier to Warrior Slow Flow Hatha
Gail Stephens


10:00 - 11:15

Sit Stretch Reset

Chair Yoga for People with Chronic conditions

6 week course from 18th September

Book here

Gail Stephens


11:30 - 13:30

Massage Buzz

(short, seated massage with the Massage Monkeys)

Drop-in sessions, but also available on request.


13:00 - 13:45

Lunchtime Yin Stretches

4 week course from 9th October

Victoria Nauen







Thursday


7:00 - 8:15

Mindfulness Yoga

Efua Uiterwijk






17:30 - 18:30

Grace & Grit Yin Yoga
Gail Stephens


19:30 - 22:00

SCMT Massage Training

(1 year Diploma Course)

Next starting in October 2019

Friday


7:00 - 8:15

Worrier to Warrior Slow Flow Hatha
Gail Stephens


9:30 - 20:00

Alternate Fridays:

Feeling Fab Professional Massage Clinics

Restart again in September. Throughout August, we will run occasional pop-up clinics. Get in touch or check our facebook page.


13:00 - 15:00

Other Alternate Fridays from September:

6 week Introduction to Professional Massage Course (run by Sheffield Centre for Massage Training, SCMT)



 

Monthly Mondays:

1st Monday of the month: Sound Bath with Mark Firth
Coming dates: 7 October, 4 November, 2 December 2019
You can book on to this session with your normal pass or a drop-in pass.

Occasional Events:

Forthcoming Kirtan with Arjun Baba - Saturday 9th November 2019

You can book onto this event with your normal pass or a drop-in pass.