Timetable

Enjoy a variety of classes and styles of yoga, alongside massage clinics (quick 10 minute drop-ins and longer pre-booked appointments). See Our Classes for further details.

Click the button below to book yoga classes on Schedule Bliss, our online booking system. Use our handy How To Guide to help you. Any problems, just get in touch! The ScheduleBliss App is also available for Android and iPhones.


 

12:15 - 13:15

Gentle Hatha Yoga
Joanna Ferret


13:30 - 14:00

Core Yoga Blast
Joanna Ferret


14:15 - 15:30

Yoga for Beginners
Joanna Ferret


17:30 - 19:00

Breath-focused Gentle Hatha Yoga Sue McHale


19:30 - 21:00

Monthly Mondays
See Below


Tuesday


7:00 - 8:15

Morning Hatha Yoga Sue McHale


13.00 - 13:30

Mindful Moments Meditation class
Gail Stephens




14:00 - 17:00

10 minute drop-in Massage Clinic


17:30 - 19:00

Rock Run Yoga
Joanna Ferret


Wednesday


7:00 - 8:15

Slow Flow Hatha
Gail Stephens


11:00 - 13:30

10 minute drop-in Massage Clinic




14:00 - 15:00

Managing Stress
Toby Oliver


17:30 - 19:00

Introduction to Yin Yoga starting in July

Victoria Nauen


19:30 - 21:00

Yin Yoga
Victoria Nauen


Thursday


7:00 - 8:15

Mindfulness Yoga
Efua Uiterwijk








17:30 - 18:30

Grace & Grit
Gail Stephens




Friday


7:00 - 8:15

Slow Flow Hatha
Gail Stephens




From Thu - Sun, Mudra is used by SCMT for massage training. As well as occasional yoga workshops.

 

Monthly Mondays:

1st Monday of the month: Sound Bath with Mark Firth
Coming dates: Mondays 1st April, 6 May, 3 June & 1 July
You can book on to this session with your normal pass.