Welcome to Mudra!
Situated right in the heart of the Cultural Industries Quarter of Sheffield, Mudra is a unique and vibrant new space for massage training, massage, yoga, mindfulness and other kinds of healing and wellness activities. The Mudra team looks forward to supporting you on your journey to a healthier, more flexible life.
Our yoga and wellness classes are designed to give you the tools to deal with everyday stresses that work and life imposes on you. Yoga can help you to mentally and physically better cope with a demanding and challenging work and life environment – from computer strain to worries about our changing world and relationships with others. It can be a way of life that brings you back into the present, again and again, for a fuller life experience.
Yoga Therapy @ Mudra
At Mudra we believe in the therapeutic qualities of yoga, mental and physical. That is why we offer 1-to-1 sessions with qualified yoga therapists to allow you to dive in deeper within yourself and uncover your full potential. No matter where you are at on your life journey, or what your abilities are, our therapists will be able to tune into your story and encourage the best in you.
Massage @ Mudra
We are the proud home of short seated massage sessions as well as longer table massage sessions. All treatments are provided by our incredible troop of Massage Monkeys- a team of fully-accredited massage therapists.